Among the new health features in watchOS 9 and iOS 16 is something Apple calls Cardio Recovery. Follow along for a detailed look at what the feature is, how to track it with Apple Watch, why it’s valuable, what good Cardio Recovery numbers are, and tips on improving it.
The post Cardio Recovery: What is the Apple Watch feature in watchOS 9 and iOS 16 and how do you track it? appeared first on 9to5Mac.
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September 17, 2022 at 12:27AM
